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7 or 9 Grain Bread (Abm)


Home | Recipes | 7
Bread Fat-free Whole wheat

Ingredients:

  • 1 1/8 Water/Milk
  • 1/2 tb Fruit Juice Concentrate
  • 3 tb Honey/Maple Syrup
  • 1/3 ts Salt; (up To 3/4)
  • 1 1/2 tb Vital Gluten; (opt.) (up To 3)
  • 3/4 c 7/9 Grain Cereal
  • 2 1/4 c Whole Wheat Flour
  • 1 1/2 ts Yeast

Directions:

an easy low-rising bread - 7/9 grain cereal may be found at your HFS. ~ Flour Equivalent 3 cups
 
Recipe by: Fatfree Digest=20
 
Posted to Bakery-Shoppe Digest by Linda Van Ess <Fundwell@excel.net> on Apr 06, 1998