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7 Grain - Rice and Vegetable Salad

Home | Recipes | 7
Grains Salads

Ingredients:

  • 1 c Cooked AM 7 Grain Cereal - cooled
  • 2 c AM Brown Wild Rice & Herbs - (Quick), cooked & cooled
  • 16 oz Canned peas and carrots - drained
  • 1/2 c Celery, chopped
  • 1/2 c Onion, chopped
  • 1/2 c Cucumbers, diced
  • 1/8 c Chopped pimientos
  • 1/2 ts Onion powder
  • 1/2 ts Garlic powder
  • Vegetable seasoning to taste

Directions:

Toss ingredients together with mayonnaise or salad dressing of choice. Chill. Serve on a bed of alfalfa sprouts.
 
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@snowcrest.net> on Feb 25, 1998