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30-Min: Lamb Grill for Two

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Meat

Ingredients:

  • 1 tb Low-sodium soy sauce
  • 2 ts Sesame oil
  • 1 Green onion; chopped
  • 1 Garlic clove; minced
  • 2 ts Gingerroot; minced
  • 1/4 ts Pepper
  • 4 Lamb loin chops (8 oz)
  • Salt

Directions:

In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and pepper. Add lamb, turning to coat; let stand for 10 minutes. Reserving marinade, place lamb on greased grill over medium-high heat; cover and cook, basting with marinade, for 5-7 minutes on each side for medium-rare or until desired doneness. Season with salt to taste.
 
Serve with sauted zucchini slices and sweet potatoes.
 
4 servings for $6.08CDN [Aug 95]
 
Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate, high source fibre, good source iron
 
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers" Recipe by Canadian Living Test Kitchen
 
PA_Meadows@msn.com From: Paul A. Meadows
 
Date: Sun, 23 Jun 1996 03:18:31 -0500
 
From: awilson@tfs.net
 
MM-Recipes Digest V3 #175
 
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.