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30-Min Beef Fajitas

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Beef Mexican

Ingredients:

  • 1 tb Vegetable oil
  • 1 Onion, cut in strips
  • 2 Garlic cloves, minced
  • 1 tb Chili powder
  • 1/4 ts Salt
  • 1/4 ts Pepper
  • 1 lb Lean ground beef
  • 1/2 c Salsa
  • 1 Sweet red pepper, chopped
  • 1 Sweet green pepper, chopped
  • 1 sm Zucchini, thinly sliced
  • 4 10-inch flour tortillas
  • 2/3 c Low-fat sour cream
  • 2 ts Dijon mustard

Directions:

In nonstick skillet, heat oil over medium-high heat; cook onion, garlic, chili powder, salt and pepper, stirring often, for 5 minutes or until onion is softened.
 
Add beef and salsa; cook, breaking up beef with back of spoon, for about 3 minutes or until beef is no longer pink. Add peppers and zucchini; cook, stirring, for 3 minutes or until tender-crisp and liquid has evaporated.
 
Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5 minutes or until warmed through. Stir sour cream with mustard. Divide beef mixture among tortillas and roll up. Serve with sour cream mixture.
 
4 servings for $9.56CDN [Aug 95]
 
Per Serving: about 545 calories, 31 g protein, 25 g fat, 49 g carbohydrate, good source calcium, excellent source iron
 
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers" Recipe by Canadian Living Test Kitchen
 
[-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #342
 
From: "Paul A Meadows" <PA_Meadows@msn.com>
 
Date: Sat, 14 Dec 96 21:56:31 UT