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10 Minute Szechuan Chicken #2

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Chinese

Ingredients:

  • 4 Chicken breasts*; skinned an
  • 3 tb Cornstarch
  • 1 tb Vegetable oil
  • 3 Cloves garlic; minced
  • 5 tb Soy sauce; (low salt)
  • 1 1/2 tb White-wine vinegar
  • 1 ts Sugar
  • 1/4 c Water
  • 6 Green onions; cut into 1" pi
  • 1/8 ts Cayenne or to taste

Directions:

Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1 1/2 inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned. Add soy sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne; cook uncovered about 2 minutes longer. 221 calories per serving.
 
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