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(Sort-Of) Sweet and Sour Chicken (Also Good with Just Veg

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  • 8 oz Can of pineapple chunks in heavy syrup
  • 1/2 c Orange juice
  • 2 tb Cornstarch (or arrowroot powder)
  • 2 tb Brown sugar
  • 2 tb Vinegar
  • 2 tb Soy sauce
  • 1/2 ts Ground ginger


I usually roast a whole chicken every Sunday, then use the leftovers for sandwiches and other meals. Here's what I made tonight:
mix all of the above (actually, use only the syrup from the pineapple) and then heat in a saucepan until it thickens. Add water if you need more sauce.
Then add whatever veggies you want: Pineapple, carrots, onions, peppers, celery. Let them soften (especially the carrots: add them first). Add chicken. Serve over rice.
* The Polka Dot Palace BBS 1-201-822-3627. Posted by THE PRESTIDIGITATOR
Posted to MC-Recipe Digest V1 #703 by Lisa Clarke <> on Aug 1, 9