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"Madison County" Spaghetti Sauce
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Ingredients:
- 1/4 c Vegetable oil
- 1 md Onion; chopped
- 1/4 c Green bell pepper; chopped
- 2 Cloves garlic; minced
- 3 cn (12-oz) tomato paste
- 6 -(up to)
- 7 cn Water
- 1/4 ts Dried oregano
- 1 ts Dried basil
- 1 sm Bay leaf
- 1 tb Sugar
- 1 1/2 ts Salt
- 1/4 ts Pepper
Directions:
Date: 24 Mar 96 22:44:06 ESTFrom: "Lisabeth Crawford (Pooh)" <104105.1416@compuserve.com> Heat oil in a large pot over mediun heat. Saute the onion, green pepper, and garlic until soft, about 5 minutes. Add the tomato paste and water, and stir until smooth. Add oregano, basil, bay leaf, sugar, salt and pepper. Simmer, uncovered for 1-2 hours. Serve over spaghetti.
Variation: For meat sauce, brown 1 pound Italina sausage and 1 pound ground beef, and add with the spices.
Nutritional info per serving, plain sauce: 192 cal; 5g pro, 30g carb,. 8g fat(35%)
Source: Miami Herald, 3/22/96 The Madison County Cookbook by members of St Joseph's Church
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